Moist, sweet and reminds me of America… Dry ingredients: ½ cup brown rice flour 1/3 cup white rice flour 1/3 cup millet flour 1/3 cup potato starch 2 tsp xanthan gum 1 tsp baking soda 1 tsp cinnamon ½ tsp nutmeg ¼ tsp allspice ¼ tsp cloves ½ tsp salt 1/8 tsp stevia (equivalent sweetness…
Dry ingredients: ¼ cup white rice flour ¼ cup brown rice flour ¼ cup millet flour ¼ cup potato starch ¼ cup arrowroot starch (or use tapioca) 2 Tbsp coconut flour 1 tsp xanthan gum or guar gum 1 tsp baking soda 2 tsp ground ginger 1 tsp cinnamon ¼ tsp allspice ¼ tsp salt…
Frittata SCD (stage 1) Low FODMAP We’re nearing the end of phase 1 of the SCD, having ‘successfully’ introduced spinach, buttercup and zucchini…and deciding we don’t need to puree everything… hence this frittata. This made 6 generous servings, keeping the buttercup and zucchini amounts well within safe FODMAP limits. It’d freeze well, and travel well…
fuel4myfamily 